From an expert in the field comes the definitive guide to managing breast cancer in the information age—a comprehensive resource for diagnosis, treatment, and peace of mind. The breast cancer cure rate is at an all-time high, and so is the information, to say nothing of the misinformation, available to patients and their families. Online searches can lead to unreliable sources, leaving even the most resilient patient feeling uneasy and uncertain about her diagnosis, treatment options, doctors, side effects, and recovery. Adding to a patient’s anxiety is input from well-meaning friends and family, with stories, worries, and opinions to share, sometimes without knowing the details of her particular case, when in reality breast cancer treatment has gone well beyond a “one size fits all” approach. Elisa Port, MD, FACS, chief of breast surgery at The Mount Sinai Hospital and co-director of the Dubin Breast Center in Manhattan, offers an optimistic antidote to the ocean of Web data on screening, diagnosis, prognosis, and treatment. Inside you’ll discover • the various scenarios when mammograms indicate the need for a biopsy • the questions to ask about surgery, chemotherapy, radiation, and breast reconstruction • the important things to look for when deciding where to get care • the key to deciphering complicated pathology reports and avoiding confusion • the facts on genetic testing and the breast cancer genes: BRCA-1 and BRCA-2 • the best resources and advice for those supporting someone with breast cancer From innovations in breast cancer screening and evaluating results to post-treatment medications and living as a breast cancer survivor, Dr. Elisa Port describes every possible test and every type of doctor visit, providing a comprehensive, empathetic guide that every newly diagnosed woman (and her family) will want to have at her side.
Praise for The New Generation Breast Cancer Book “One book you need . . . If you’re considering your options for treatment or know someone who is, this step-by-step guide, The New Generation Breast Cancer Book, is essential reading.”—InStyle
“Elisa Port, M.D., is the doctor every patient deserves: brilliant and compassionate. Her book will be a sanity saver and, quite possibly, a life saver.”—Geralyn Lucas, author of Why I Wore Lipstick to My Mastectomy “As up-to-date as one can get, with lots to offer people facing a cancer diagnosis or hoping to support someone with the disease.”—Library Journal (starred review)
“The New Generation Breast Cancer Book helps you sort through all the information you’ve gathered, clarify the terminology, consider the options, and make the right decisions for your unique case.”—Edie Falco “A lifeline for many women in need of today’s most up-to-date choices for treatment . . . Everyone should read this book for themselves, their mothers, grandmothers, daughters, and friends.”—Kara DioGuardi, Grammy-nominated songwriter, music executive, and Arthouse Entertainment co-founder“The book is teeming with easy-to-understand medical explanations, tips, takeaways, and pro-and-con discussions of various courses of action. Port also includes two extremely useful appendices that respectively take on common myths and answer questions frequently asked by friends and family. This is a vital read that will empower men and women alike.”—Publishers Weekly
The New Generation Breast Cancer Book How to Navigate Your Diagnosis and Treatment Options And Remain Optimistic In an Age of Information Overload
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Breast Cancer: A-Z Mindful Practices will uplift, inspire and encourage you as you navigate this new chapter in your life, living with breast cancer. The days get long and the decisions are endless. The wait is often terrifying and certainly frustrating. Your attention span is short and your time is invaded with doctor’s appointments, lab tests, and possible surgeries. Astonishingly, you seem to be the only one with a sense of urgency. All the while discovering the “unique” ways your family and friends show their support. It is an exercise in grace to say the least. So here is a book, a small and simple gift written with your struggles in mind. It starts with Abundance and ends with Zest, and all of the words in-between. It is our hope these words through the alphabet will help you focus, make decisions, and encourage you to put one foot in front of the other. Sometimes it is the simplest of inspirations that keep our head above water. Additionally, there are short reflections written to direct your attention and thoughts into a positive space when negative emotions abound. Each word, crafted with the idea that you need a lifesaver, becomes a buoy, something to hold on to when the shoreline has drifted away.
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It is an irresistible combination of fluffy hot-from-the-steamer rice drizzled with gulai ayam and served with easy-to-eat pieces of juicy fried turmeric chicken and burn-your-tongue-off sambal belacan that draws people to Warung Cikgu in Puchong.
Started in May 2005, the eatery was set up by Kelantan native Ariff Suqimi and managing the two outlets is Ariff’s primary school friend and fellow Kelantanese, Nik Mohd Faiz, 28.
The name of the place pays tribute to Ariff’s father who is popularly known as Cikgu Karim, a nod to his profession. This January, they expanded and opened another outlet in USJ1’s Regalia Business Centre.
What they serve here is nasi Mmanggey which is actually different from the other Kelantanese favourite nasi Kak Wok. Confused because both dishes look identical? Can’t say we blame you as they are both feature fried chicken.
Nik Mohd Faiz tells us there are slight differences between the two rice dishes that trace their origins back to Kelantan. He adds, “The concept is the same but the taste is different.”
For nasi Mmanggey, the fried chicken is marinated with turmeric powder, chilli powder and salt while the nasi Kak Wok chicken uses a marinade made from fresh turmeric. In terms of spice levels for the sambal belacan accompanying the rice, Nik Mohd Faiz explains to us that they increased the spiciness.
In Kelantan, nasi Mmanggey (RM5.50) is usually eaten for breakfast and lunch. At Warung Cikgu, you get to satisfy your cravings for the rice dish throughout the day.
Accompany your meal with their kelapa baldi (RM4.20) or fresh coconut water served in a small bucket. Nik Mohd Faiz tells us the coconuts are sourced from Bagan Datoh in Perak.
You also have Shake!Gu (RM3.70), their version of coconut shake with a scoop of vanilla ice cream. The word gu is Kelantanese slang for buddy.If you’re early, look for their breakfast items which are available till 10am. A must-try is the nasi lemak biasa (RM2.70). Simple but satisfying; the fluffy rice is delicious when paired with the fragrant, not too spicy sambal and crunchy deep fried ikan bilis. [...]
Turmeric is a commonly found condiment in Indian households and has also long been known for its health benefits. Here's another reason to add it to your daily diet, especially in your child's meal.
Turmeric is a commonly found condiment in Indian households and has also long been known for its health benefits. Here's another reason to add it to your daily diet, especially in your child's meals. A team of scientists from the United States of America have found that a bioactive compound in turmeric known as curcumin can also cure cancer in children. Neuroblastoma is one of the most common cancers in children below the age of five years. The cancer starts in early nerve cells and commonly forms in the tissue of the adrenal glands, near the kidneys. It is also associated with developmental delays, hearing loss and other disabilities.
Researchers at Nemours Children's Hospital and the University of Central Florida (UCF) have recently found that the nanoparticles loaded with curcumin can offer a novel treatment to target and destroy neuroblastoma tumor cells. In the study, researchers attached curcumin to cerium oxide nanoparticles and tested the nano-curcumin formulation in cell-lines of a high-risk form of neuroblastoma. [...]
Over the years numerous articles have appeared claiming that turmeric is able to cure anything from heartburn to an upset stomach, and keep at bay serious diseases like diabetes, depression, Alzheimer’s, and even cancer. A regular diet of modest amounts of turmeric give us any health benefits or should we be taking supplements packed with turmeric or curcumin to ward off disease? [...]
One of the key things pointed out on Dr. Oz was the link between estrogen and breast cancer, and how estrogen (and certain foods) can fuel breast disease. Turmeric helps decrease estrogen. As little as one teaspoon a day has been shown to reduce tumor growth. [...]
Prevention and inhibition of prostate cancer can include a number of lifestyle actions, and one that men can engage in several times a day involves making certain food and supplement choices. [...]
Fruits and vegetables are staples in a healthy diet, and that includes one aimed at preventing cancer. Many studies have documented the lower risk of various cancers among people who eat more fresh produce, and avoid things like red and processed meat. [...]
Like all our body parts, our breasts can undergo changes as we age. Some of the changes may simply be unwelcome, while others can be worrisome. Here are five of the most common changes, what they mean and when to get them checked out [...]
Another study on the role of curcumin in cancer therapy found that, "Research over the last few decades has shown that curcumin is a potent anti-inflammatory agent with strong therapeutic potential against a variety of cancers. Curcumin has been shown ... [...]
Although, a large segment of the studies is devoted to the use of curcumin to treat a variety of cancers, its beneficial use has been demonstrated with a wide range of diseases including Alzheimer's, cystic fibrosis, arthritis, other systemic disorders ... [...]
Curcumin, an ingredient of the Indian spice Turmeric, has been shown to stop the formation of metastases in prostate cancer patients, researchers from Ludwig-Maximilians-Universität (LMU) in Munich, Germany, reported in the journal Carcinogenesis today. [...]