Over the years numerous articles have appeared claiming that turmeric is able to cure anything from heartburn to an upset stomach, and keep at bay serious diseases like diabetes, depression, Alzheimer’s, and even cancer. A regular diet of modest amounts of turmeric give us any health benefits or should we be taking supplements packed with […]
One of the key things pointed out on Dr. Oz was the link between estrogen and breast cancer, and how estrogen (and certain foods) can fuel breast disease. Turmeric helps decrease estrogen. As little as one teaspoon a day has been shown to reduce tumor growth.
These four cancer-fighting spices have powerful health benefits and were part of my daily regimen to heal cancer without chemo. They are common, but not commonly found in American cuisine, so I had to be very deliberate about adding them to my food. I took copious amounts of these four spices and still do today.