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Over the years numerous articles have appeared claiming that turmeric is able to cure anything from heartburn to an upset stomach, and keep at bay serious diseases like diabetes, depression, Alzheimer’s, and even cancer. A regular diet of modest amounts of turmeric give us any health benefits or should we be taking supplements packed with […]
One of the key things pointed out on Dr. Oz was the link between estrogen and breast cancer, and how estrogen (and certain foods) can fuel breast disease. Turmeric helps decrease estrogen. As little as one teaspoon a day has been shown to reduce tumor growth.
Researchers conducted an over 20 year study on how medical plants, including turmeric, affect weight loss. Significant findings support claims previously made about turmeric aiding in weight loss. These researchers found that the anti-obesity function in turmeric was its ability to..
Doctors have been prescribing antibiotics at the slightest sign of illness, even for things they simply won’t help like the common cold. These prescriptions have been routinely handed out like candy despite the fact that illness, including common infections, can be successfully treated with a healthy immune system and a few natural helpers.It might be […]
This guide to the 4 supplements with the most evidence supporting their benefits can help you decide which one(s) may be right for you. However, you should ask your doctor before starting a new supplement to make sure it’s appropriate for your condition and won’t interact with any of your other medications
Several recent studies show that turmeric/curcumin has anti-inflammatory properties and modifies immune system responses. A 2006 study showed turmeric was more effective at preventing joint inflammation than reducing joint inflammation.
Turmeric, “the golden spice”, is a staple in India and surrounding regions. As of late, it’s becoming increasingly popular in western countries due to its versatility and healing benefits. It’s actually the star spice in curry powder.
The formation of uric acid crystals in your joints is a perfect example of poor lifestyle choices. Left unattended, it can easily lead to a more painful condition known as gout. This swelling may be slight and cause stiffness or it can create severe pain and swelling that develops in just a few hours.