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Blood thinning foods, drinks, and supplements
People have long used the golden spice known as turmeric for culinary and medicinal purposes. The active ingredient in turmeric is curcumin that has anti-inflammatory and blood thinning or anticoagulant properties. A study published in 2012 suggests that taking a daily dose of turmeric spice may help people maintain the anticoagulant status of their blood. People can add turmeric to curries and soups or mix it with hot water to make a comforting tea. [...]
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Top 10 Antioxidants Found in Foods and Drinks
Aside from fighting free radicals, quercetin is also known to render the following benefits: When foreign particles like dust or pollen ... Also known as ascorbic acid, vitamin C is well-known for its health benefits and is also an antioxidant that ... [...]
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