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Heart of Gold: Turmeric vs. Exercise
Diet and exercise synergize to improve endothelial function, the ability of our arteries to relax normally. Subscribe to Dr. Greger’s free nutrition newsletter at http://www.nutritionfacts.org/subscribe and get a free excerpt from his latest NYT Bestseller HOW NOT TO DIE. (All proceeds Dr. Greger receives from the sales of his books, DVDs, and speaking engagements go to support the 501c3 nonprofit that runs NutritionFacts.org.) This is a follow-up video to Turmeric Curcumin vs. Exercise for Artery Function (http://nutritionfacts.org/video/Turmeric-Curcumin-vs-Exercise-for-Artery-Function). Endothelial dysfunction is at the heart (pun intended :) of many of our deadliest diseases. Pledge (http://plantricianproject.org/SaveEC) to save your endothelial cells and check out some of these other videos about the effects of food on our endothelial function: • Coffee and Artery Function (http://nutritionfacts.org/video/coffee-and-artery-function/) • Walnuts and Artery Function (http://nutritionfacts.org/video/walnuts-and-artery-function/) • Dark Chocolate and Artery Function (http://nutritionfacts.org/video/dark-chocolate-and-artery-function/) • Eggs and Arterial Function (http://nutritionfacts.org/video/eggs-and-arterial-function/) • The Power of NO (http://nutritionfacts.org/video/the-power-of-no/) • How Does Meat Cause Inflammation? (http://nutritionfacts.org/2012/09/20/why-meat-causes-inflammation/) For more on the concept of nutrient synergy, see Garden Variety Anti-Inflammation (http://nutritionfacts.org/video/garden-variety-anti-inflammation/) and Cranberries versus Cancer (http://nutritionfacts.org/video/cranberries-versus-cancer/). Regardless what you do or don’t eat, exercise is critical: Standing Up for Your Health (http://nutritionfacts.org/video/standing-up-for-your-health/) • How Much Exercise to Sustain Weight Loss (http://nutritionfacts.org/video/how-much-exercise-to-sustain-weight-loss/) • Longer Life Within Walking Distance (http://nutritionfacts.org/video/longer-life-within-walking-distance/) • Exercise vs. Drugs for Depression (http://nutritionfacts.org/video/exercise-vs-drugs-for-depression) I must have dozens of turmeric videos by now, but here’s a few to get you started: • Turmeric Curcumin and Osteoarthritis (http://nutritionfacts.org/video/turmeric-curcumin-and-osteoarthritis/) • Who Shouldn’t Consume Curcumin or Turmeric? (http://nutritionfacts.org/video/who-shouldnt-consume-curcumin-or-turmeric/) • Turmeric Curcumin and Colon Cancer (http://nutritionfacts.org/video/turmeric-curcumin-and-colon-cancer/) Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/heart-of-gold-turmeric-vs-exercise and he'll try to answer it! http://www.NutritionFacts.org • Facebook: http://www.facebook.com/NutritionFacts.org • Twitter: http://www.twitter.com/nutrition_facts • Podcast: http://nutritionfacts.org/audio/ • Subscribe: http://http://nutritionfacts.org/subscribe/ • Donate: http://www.NutritionFacts.org/donate [...]
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Exercise can minimize side effects of drugs used in cancer treatment
But DeNysschen's research suggests that exercise can minimize the side effects of some drugs used in treating cancer. A pilot study that looked at the effect of exercise on breast cancer patients taking drugs known as aromatase inhibitors (AIs) showed ... [...]
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Exercise can help cancer survivors maximize health
Not only can exercise during cancer treatment improve physical functioning, it can enhance quality of life. While it is well known that exercise can lower one's risk of developing breast cancer by about 25%, women who exercise after completing breast ... [...]
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Prostate cancer survival boosted with regular exercise
The researchers found that men with the highest levels of exercise prior to their diagnosis had a 30 percent reduction in death due to prostate cancer, compared to men who exercised the least. Furthermore, the amount of exercise was found to be ... [...]
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Exercise might slow rate of mental decline by 10 years for older people
"These results were not surprising because I think there is more and more evidence that more physical activity is good," said Dr. Clinton Wright, an associate professor of neurology, public health sciences and neuroscience at University of Miami School ... [...]
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Regular exercise may boost prostate cancer survival
Men with the highest levels of exercise before their diagnosis were 30 percent less likely to die of their prostate cancer than those who exercised the least, according to a team led by Ying Wang, senior epidemiologist at the cancer society's ... [...]
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Effects of exercise intervention in breast cancer survivors: a meta-analysis …
Results: Thirty-three randomized controlled trials were included in this meta-analysis, including 2,659 breast cancer survivors. Compared with the control group, quality of life was significantly improved in exercise intervention group, especially in ... [...]
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Exercise well, eat healthy to charge up your kidneys
New Delhi : Eating healthy and exercising regularly can check the risk of obesity, diabetes and high blood pressure -- the key factors responsible for development of kidney disease, said an expert on the occasion of World Kidney Day on Thursday. [...]
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Prostate Cancer And Yoga: The Exercise May Help Patients
Yoga may benefit men undergoing radiation therapy for prostate cancer, according to a recent study. Researchers at the Perelman School of Medicine found that men who attended yoga classes twice a week saw their quality of life improve overall and side ... [...]
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Exercise No Aid to Functioning With Advanced Breast Cancer
19, 2016 (HealthDay News) -- Exercise does not appear to result in significant improvements in physical functioning in women living with advanced breast cancer, according to a study published online Feb. ... There was a nonsignificant increase in the ... [...]
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Prostate cancer aggressiveness in obese patients reduced by exercise and …
Prostate cancer aggressiveness in obese patients reduced by exercise and healthy habits. Obesity is a risk factor for poor overall health and has shown to increase complications for many health conditions as well; therefore it is of no surprise that ... [...]
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To Your Health: Manage arthritis through exercise, doctor's care
See your doctor: Early diagnosis and management guided by your health care provider are very important and help you maintain a good quality of life. The focus of treatment for arthritis is to control pain, minimize joint damage and improve or maintain ... [...]
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