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Top foods to keep your heart, mind and bones strong as you age

At 63, Homero Lavernia is a true believer in the power of diet and exercise to revitalize your health. It wasn't until he was on the verge of needing insulin for type 2 diabetes that Lavernia decided he had to make big changes in his diet and lifestyle …

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A short stack a day may keep the Alzheimer's away

"Natural food products such as green tea, red wine, berries, curcumin and pomegranates continue to be studied for their potential benefits in combatting Alzheimer's disease," says Navindra P. Seeram, the ACS symposium organizer, in a press release …

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World Cancer Day: Top five foods that can keep cancer at bay!

Turmeric: Curcumin, the active ingredient in turmeric, has been shown to prevent and inhibit formation of tumours in scientific studies. Pomegranates – Ellagic acid in pomegranates has been shown to inhibit cancer cell growth and deactivate cancer …

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Arthritis treatment a game-changer — so keep taking it

Q: I've been taking a biologic (infliximab) for five years for psoriatic arthritis. I have to get an IV every six weeks. I'm pretty tired of it, and my symptoms seem to be all gone. My doctor says I have to keep taking it, but what if I just stopped …

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Keep your pecker up, Bill…new prostate cancer zapper won't wreck your love life

A treatment that uses sound waves to blast away prostate tumours has been proven to cure as many men of the disease as surgery that removes the gland – while causing significantly fewer side effects. Until now the new procedure, called high-intensity …

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Expert backs three spices in diet to keep cancer away

"Once, my former colleagues and I had compared curcumin with anti-inflammatory and pain-killing medications, as well as with cancer drugs. Curcumin proved to be more effective at reducing inflammation than over-the-counter aspirin and ibuprofen, and as …

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Five herbs and spices that will keep you healthy

Curcumin is the bright yellow pigment and can help to treat and prevent breast, colon, lung and prostate cancer, and prevents it spreading. It has also been scientifically proven to be more effective at treating depression than many antidepressant drugs.".

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13 foods that keep cancer at bay

When it comes to dealing with deadly cancer, there isn't one single way to prevent it. In fact, preventing cancer needs an effort from your side. So, start with the right diet choices, here are some foods that have been scientifically proven to kill …

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