Turmeric's Health Benefits and 8 Ways to Get the Spice in Your Life

Turmeric's Health Benefits and 8 Ways to Get the Spice in Your Life

It adds an earthy, slightly bitter note to recipes, but that's not all it's known for; it's also gaining speed in medical studies as a compound with all sorts of benefits. There are two main active compounds in turmeric: Curcumin and aromatic (ar

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