ways

13 Ways Diet and Lifestyle Can Help You Live a Longer Life
Several studies show that nuts have beneficial effects on heart disease, high blood pressure, inflammation, diabetes, metabolic syndrome, belly fat levels and even some forms of cancer (9, 10, 11, 12). When it comes to old age, a recent study ... [...]
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Irish student whose mother had breast cancer is researching new ways to …
A SLIGO STUDENT researching breast cancer in the west of Ireland is hoping to open a new front in the fight against the disease. NUI Galway PhD student Úna McVeigh, originally from Tourlestrane, is studying the genetics of the cancer among women with a ... [...]
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Five ways to lower breast cancer overdiagnosis
Recent recommendations on breast screening from the US Preventive Services Task Force (USPSTF) and the American Cancer Society (ACS) have once again sparked debate about the benefits and harms of breast cancer screening. Much emphasized ... [...]
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Scripps Florida Scientists Win $1.4 Million Grant to Develop New Ways to Block …
Newswise — JUPITER, FL – March 18, 2016 – Scientists from the Florida campus of The Scripps Research Institute (TSRI) have received a $1.4 million grant from the Department of Defense to develop a series of drug candidates that act against molecules ... [...]
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Ways to boost your immune system
Beyond getting a flu shot and washing your hands religiously, the best line of defence comes from simple, healthy habits Below are natural ways to support your immune system. Because who has time for a sick day? ... Lemon juice is high in vitamin C ... [...]
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9 Ways to Love Yourself This Valentine's Day
Valentine's Day is a difficult holiday for many people. The single people feel left out, the broke wonder what they can offer to their Valentine for free, and couples stress over finding just the right way to say “I love you” to each other. Good news ... [...]
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Nine natural ways to boost your immunity
You may not be doing your breath any favours, but eating garlic regularly can do wonders for your health. Not only does it boost your immune system, but it can also help prevent heart disease, according to the University of Maryland Medical Center. The ... [...]
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7 ways potatoes, carrots and other roots can help you lose weight
A study done in 2001 by the Usana Health Studies proved that beetroot juice increases oxygen levels by 16 percent boosting your weight loss goals. Turmeric: An integral part of Indian cuisine, turmeric contains a compound called curcumin that reduces ... [...]
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7 ways turmeric can change your life
Turmeric is yellow-orange, bitter and powerful, and exactly what you need to stay super healthy and depression free. Last week a lady from Belgium, now living in Delhi came whining about her recurring cough, congestion, and blinding headache. She was ... [...]
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Eight ways to prevent breast cancer​​​​​​
Alcohol can be good for the heart, but when it comes to cancer, there's really nothing good about it. Even moderate amounts increase the risk of breast cancer. In general, if you drink moderately (no more than one drink a day for women), the overall ... [...]
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6 ways to relieve arthritis naturally
But there are natural, healthy, low-cost approaches to reducing painful inflammation. Arthritis relief is hiding in our pantries, our closets and our swimming pools. The following natural pain relief practices have fewer long-term harmful side effects ... [...]
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Psoriasis Treatment: 5 Natural Ways To Alleviate The Skin Disorder At Home
Try these natural at-home psoriasis treatments to alleviate dry, itchy, and sore skin. George ... "Nontreatment and undertreatment of patients with psoriasis and psoriatic arthritis remain a significant problem in the United States," wrote the authors ... [...]
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8 Natural Ways to Help Ease Arthritis Pain
Professional chiropractic treatments, in conjunction with hot and cold presses, are a natural way to help treat muscle spasms. Many additional approaches of chiropractic care address the needs of arthritic patients, so again, check with your care ... [...]
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Natural ways to relieve arthritis pain
Today, I received a question from a man who wanted to know what alternative therapies were out there for arthritis. Dr. Manny, I suffer from arthritis, and my symptoms get worse during the winter. What can I do to manage the stiffness besides taking ... [...]
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10 Ways You Can Increase Dopamine Levels In The Brain Without Medication
We've discussed repeatedly the importance and benefits of physical exercise, and we're just going to add to this list again. So, not only does exercise ... impacts on the brain. However, through natural digestion and regulating healthy bodily function ... [...]
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Science-backed ways to naturally cure arthritis
Korean researchers found that arthritis patients experienced less pain and were less depressed when they were exposed to the aromas of a variety of kitchen spices, including rosemary and peppermint. For a pain-soothing aromatherapy treatment, add a ... [...]
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